It’s American Diabetes Awareness Month, just in time for Thanksgiving. Don’t take any of this lightly, no pun intended. Chronic diseases numbers, diagnosed and undiagnosed, are on the rise. Let this post help you like I’m letting it help me. Valuable information worth passing along.
Maryland resident dies from West Nile Virus Dr. Oz providing 1000 free physicals at Howard University Everyone from the Washington Post and Baltimore Sun to USA Today and all the on air newscasters are reporting that there has been a death in Maryland from the West Nile Virus. What no one from the Maryland […]
Most of my life I’ve been active, at one point even athletic but these recent years have seen an increased need for more motivation. Well, the hubster’s college reunion in Florida is coming up this November and I will NOT be the fat woman at the ball. NOPE! I’m enlisting the help of professionals in […]
Blue pants are too tight on my hips and behind so back to the closet I go. Boobs push this blouse out too far making me look pregnant; can’t wear that. My black slacks that are size 14 are still a little too big and saggy in the wrong places.Whew! With a work appropriate outfit […]
$40 for a 50 minute Ashiatsu Massage at Balanced Body Massage Group 9500 Marlboro Pike Suite 12 Upper Marlboro, MD 20772 Click HERE for deal
On many a show and at many a health-related site, I’ve seen sports drinks vilified for their high sugar and caffeine content. Despite all that, I have CERTAINLY partaken in the monthly, sometimes weekly dose of 5-Hour Energy, Red Bull, and God help me, Venom and Full Throttle; the latter two left me with heart […]
The Biggest Loser television showÂ is having auditions this August 6th,Â from 10am to 6pm at the Prince Georgeâ€™s County Sports and Learning Complex located at 8001 Sherriff Road, Landover, MD. You must be at least 85 pounds over weight in order to qualify.Â You can apply as an individual or with a partner.Â
Currently Iâ€™m a card carrying member of Ballys but the closest one to me since moving into Upper Marlboro is the Central Avenue location.Â I visited this location twice and on both occasions found it to be too smelly, too small, and overall just not a good experience.Â Absent were the cult-like, perky, smiling gym […]